Now Playing: EP 42 Side Leg Lift Series, Part-3
- Description: The Side Leg Lift Series strengthens the core and tones the muscles of the legs. Your waist will get flatter as you pull your abdominals in to stabilize your body against the movement of the legs. Your leg and butt muscles...
- Tags: Pilates_Workout, NYC_Pilates, Pilates_Class, former_Radio_City_Rockettes, Pilates_DVD, Pilates_Learning, Pilates_Lesson, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Training, New_York_Pilates, Pilates_Exercises
- Added: 02-11-09 Views: (90)
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