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EP 39 All about Core (Pilates on Fifth Video Podcast)

Category: Fitness

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Duration: (00:01:29)

Uploaded: 2009-11-02 23:00:23

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Description: (More Info)
“Core Strength”, “Core Stability”, “Powerhouse”, etc. What does all of this mean? This podcast will describe which muscles and structures comprise the core so you’ll never wonder what is meant by “the core�...

“Core Strength”, “Core Stability”, “Powerhouse”, etc.
What does all of this mean? This podcast will describe which muscles
and structures comprise the core so you’ll never wonder what is
meant by “the core” again! Visit www.PilatesOnFifth.com for more
info.
Tags: Pilates_Workout, NYC_Pilates, Pilates_Class, Pilates_Vlog, Pilates_Video_Blog, Pilates_Learning, Pilates_Lesson, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Training, New_York_Pilates, Pilates_Exercises

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Uploaded by: pilatesonfifth

pilatesonfifth

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