Now Playing: EP 28 Obliques (Pilates on Fifth Video Podcast)
- Description: The Obliques exercise is a classical Pilates exercise which targets the abdominal muscles to flatten the stomach and strengthen the core. Keeping the elbows wide helps keep the shoulders down and increases the rotation in ...
- Tags: NYC_Pilates, Pilates_Learning, Pilates_Workout, Pilates_Class, Pilates_Video_Blog, Pilates_Lesson, New_York_Pilates, Fitness_Tips, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Training, Pilates_Exercises
- Added: 02-11-09 Views: (89)
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