Now Playing: EP 25 Pelvic Placement (Pilates on Fifth Video Podcast)
- Description: Pilates exercises involve strengthening the core and flattening the abs….so why are your instructors always talking about the pelvis? This week’s podcast explains the importance of pelvic placement and how it relates t...
- Tags: NYC_Pilates, Pilates_Learning, Pilates_Workout, Pilates_Class, Pilates_Video_Blog, Pilates_Lesson, New_York_Pilates, Fitness_Tips, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Training, Pilates_Exercises
- Added: 02-11-09 Views: (80)
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