Now Playing: EP 18 Half Roll Down with Obliques (Pilates on Fifth Video Podcast)
- Description: This exercise is a variation of classical Pilates exercises and helps fluid the strength necessary to do more advanced exercises like Hip Twist and Teaser. Remember to keep your belly button pulled to your spine and you wi...
- Tags: Pilates_Learning, NYC_Pilates, Pilates_Class, Pilates_Video_Blog, Pilates_Lesson, New_York_Pilates, Fitness_Tips, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Training, Pilates_Exercises
- Added: 02-11-09 Views: (78)
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