EP 09 Rolling Like a Ball (Pilates on Fifth Video Podcast)

Now Playing: EP 09 Rolling Like a Ball (Pilates on Fifth Video Podcast)

Description: Rolling Like a Ball is an original Pilates exercise which requires core strength to move your body smoothly, like a ball rolling back and forth. Starting and stopping like this with ab strength also develops control and ba...
Tags: Pilates_Lesson, Pilates_Learning, NYC_Pilates, New_York_Pilates, Pilates_Training, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Exercises
Added: 02-11-09 Views: (86)
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