EP 05 Pilates Mat - 30 Minute Workout (Pilates on Fifth Video Podcast)

Now Playing: EP 05 Pilates Mat - 30 Minute Workout (Pilates on Fifth Video Podcast)

Description: For a great Pilates Mat workout in just 30 minutes, try this workout which will tone your abdominals, strengthen your core and increase the flexibility of your spine. Beginners will find this workout a friendly one to star...
Tags: Pilates_Lesson, Pilates_Learning, NYC_Pilates, New_York_Pilates, Pilates_Training, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Exercises
Added: 02-11-09 Views: (94)
(0) (0 Votes)

1

2

3

4

5

Nothing found