Now Playing: EP 04 Side Lying Scissors (Pilates on Fifth Video Podcast)
- Description: Side Lying Scissors is a core strengthening exercise that challenges abdominal strength and balance. By increasing the range of motion of the legs reaching forward and back, you can challenge your abdominals more. Visit ww...
- Tags: Pilates_Lesson, Pilates_Learning, NYC_Pilates, New_York_Pilates, Pilates_Training, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Exercises
- Added: 02-11-09 Views: (89)
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